Seeds for sprouts

Assessing: 1

Geminated leek seeds of tangy taste are rich in vitamins, calcium, phosphorus, iron, sodium and magnesium. Germinated seeds give pungent taste for meat, egg dishes or sandwiches (especially with cheese). They are suitable for decoration of meat dishes and salads.

It is not difficult to germinate seeds. They must be washed well, pour into a container designed for germination and add water. Water has to flood the seeds; its amount must be 3-4 times higher than the seeds. Seeds have to be steeped in water for 4-12 hours (Depending on their size) until they swell. Thereafter, pour off the water.

Swollen seeds have to be stored without the water in the container covered to prevent their drying until they germinate. Seeds have to be germinated from 2 to 10 days (depending on the type). Germinating seeds have to be moistened at least a couple of times a day, i.e. the water has to be poured over and poured off again.

Overgrown germinated seeds should continue to be grown in the light. Shoots have to be cut off and then can be juiced.

Assessing: 1

Germinated cress seeds of tangy taste are rich in vitamins A, B1, B2, B3, C and D, as well as potassium, calcium, iodine, iron and phosphorus. It is palatable to eat cress with bread or sprinkle them on boiled potatoes. It is perfect for seasoning of egg dishes and sandwiches (especially with cheese).

It is not difficult to germinate seeds. They must be washed well, pour into a container designed for germination and add water. Water has to flood the seeds; its amount must be 3-4 times higher than the seeds. Seeds have to be steeped in water for 4-12 hours (Depending on their size) until they swell. Thereafter, pour off the water.

Swollen seeds have to be stored without the water in the container covered to prevent their drying until they germinate. Seeds have to be germinated from 2 to 10 days (depending on the type). Germinating seeds have to be moistened at least a couple of times a day, i.e. the water has to be poured over and poured off again.

Overgrown germinated seeds should continue to be grown in the light. Shoots have to be cut off and then can be juiced.

Assessing: 0

Germinated fenugreek seeds of tangy taste are rich in vitamins B1, B2, B3, B5, A and D, iron, phosphorus and choline. Choline helps to separate and eliminate fat. Mixtures of germinated fenugreek seeds and other seeds will not only provide with good taste, but also give sweet smell of nuts.

It is not difficult to germinate seeds. They must be washed well, pour into a container designed for germination and add water. Water has to flood the seeds; its amount must be 3-4 times higher than the seeds. Seeds have to be steeped in water for 4-12 hours (Depending on their size) until they swell. Thereafter, pour off the water.

Swollen seeds have to be stored without the water in the container covered to prevent their drying until they germinate. Seeds have to be germinated from 2 to 10 days (depending on the type). Germinating seeds have to be moistened at least a couple of times a day, i.e. the water has to be poured over and poured off again.

Overgrown germinated seeds should continue to be grown in the light. Shoots have to be cut off and then can be juiced.

Assessing: 0

Germinated flax seeds are rich in vitamins E, F and C, iron, magnesium, phosphorus and iodine. One should remember that flax is used to treat hundreds of diseases. Germinated flax seeds are used mixed with other germinated seeds.

It is not difficult to germinate seeds. They must be washed well, pour into a container designed for germination and add water. Water has to flood the seeds; its amount must be 3-4 times higher than the seeds. Seeds have to be steeped in water for 4-12 hours (Depending on their size) until they swell. Thereafter, pour off the water.

Swollen seeds have to be stored without the water in the container covered to prevent their drying until they germinate. Seeds have to be germinated from 2 to 10 days (depending on the type). Germinating seeds have to be moistened at least a couple of times a day, i.e. the water has to be poured over and poured off again.

Overgrown germinated seeds should continue to be grown in the light. Shoots have to be cut off and then can be juiced.

Assessing: 0

Sprouted lentil seeds are rich in vitamins A, B1, B2, B3, B6, B12, C and E, as well as in phosphorus, iron, zinc, magnesium and sodium. Lentil seeds - a great delicacy mixed with wheat, oats, barley, buckwheat, edible lentils or soybean seeds and flavored with honey.

It is not difficult to germinate seeds. They must be washed well, pour into a container designed for germination and add water. Water has to flood the seeds; its amount must be 3-4 times higher than the seeds. Seeds have to be steeped in water for 4-12 hours (Depending on their size) until they swell. Thereafter, pour off the water.

Swollen seeds have to be stored without the water in the container covered to prevent their drying until they germinate. Seeds have to be germinated from 2 to 10 days (depending on the type). Germinating seeds have to be moistened at least a couple of times a day, i.e. the water has to be poured over and poured off again.

Overgrown germinated seeds should continue to be grown in the light. Shoots have to be cut off and then can be juiced.

Assessing: 0

Germinated lucerne seeds of tangy taste are rich in vitamins C, A and D, as well as in chlorophyll, 8 kinds of amino acids which are absorbed by the human body with food or taking food additives. Mixture of lucerne and sunflower seeds is perfect for seasoning of salads.

It is not difficult to germinate seeds. They must be washed well, pour into a container designed for germination and add water. Water has to flood the seeds; its amount must be 3-4 times higher than the seeds. Seeds have to be steeped in water for 4-12 hours (Depending on their size) until they swell. Thereafter, pour off the water.

Swollen seeds have to be stored without the water in the container covered to prevent their drying until they germinate. Seeds have to be germinated from 2 to 10 days (depending on the type). Germinating seeds have to be moistened at least a couple of times a day, i.e. the water has to be poured over and poured off again.

Overgrown germinated seeds should continue to be grown in the light. Shoots have to be cut off and then can be juiced.

Assessing: 0

Germinated mustard seeds of tangy taste are rich in vitamins A, B1, B2 and C, essential oil, phosphorus, potassium and iron. It is palatable to eat mustard sprouts with bread or sprinkle them on boiled potatoes. It is perfect for seasoning of egg dishes and sandwiches (especially with cheese).

It is not difficult to germinate seeds. They must be washed well, pour into a container designed for germination and add water. Water has to flood the seeds; its amount must be 3-4 times higher than the seeds. Seeds have to be steeped in water for 4-12 hours (Depending on their size) until they swell. Thereafter, pour off the water.

Swollen seeds have to be stored without the water in the container covered to prevent their drying until they germinate. Seeds have to be germinated from 2 to 10 days (depending on the type). Germinating seeds have to be moistened at least a couple of times a day, i.e. the water has to be poured over and poured off again.

Overgrown germinated seeds should continue to be grown in the light. Shoots have to be cut off and then can be juiced.

Assessing: 0

Sprouted radish seeds of tangy taste are rich in vitamins A, B1, B2, B3 and C as well as calcium, phosphorus, iron, sodium and magnesium. Sprouted seeds give pungent taste for meat, egg dishes or sandwiches (especially with cheese).

Assessing: 0

Germinated seeds can be added to salads, sandwiches, to spice second dishes - the food will not only be healthy, but also much more diverse. It is suitable for decoration of meat dishes and salads.

It is not difficult to germinate seeds. They must be washed well, pour into a container designed for germination and add water. Water has to flood the seeds; its amount must be 3-4 times higher than the seeds. Seeds have to be steeped in water for 4-12 hours (Depending on their size) until they swell. Thereafter, pour off the water.

Swollen seeds have to be stored without the water in the container covered to prevent their drying until they germinate. Seeds have to be germinated from 2 to 10 days (depending on the type). Germinating seeds have to be moistened at least a couple of times a day, i.e. the water has to be poured over and poured off again.

Overgrown germinated seeds should continue to be grown in the light. Shoots have to be cut off and then can be juiced.

Assessing: 0

Germinated sunflower seeds are rich in vegetable fat and fat-soluble vitamins A, D and E. Polyunsaturated fatty acids help to reduce cholesterol level in blood and slow the aging process. Sunflower seeds can reduce the appetite; you will no longer be willing to eat fatty foods when eating them.

It is not difficult to germinate seeds. They must be washed well, pour into a container designed for germination and add water. Water has to flood the seeds; its amount must be 3-4 times higher than the seeds. Seeds have to be steeped in water for 4-12 hours (Depending on their size) until they swell. Thereafter, pour off the water.

Swollen seeds have to be stored without the water in the container covered to prevent their drying until they germinate. Seeds have to be germinated from 2 to 10 days (depending on the type). Germinating seeds have to be moistened at least a couple of times a day, i.e. the water has to be poured over and poured off again.

Overgrown germinated seeds should continue to be grown in the light. Shoots have to be cut off and then can be juiced.